With pre season about to start a lot of teams are looking for new training ideas to keep the players motivated and to encourage them learn new skills. 

Its common today to see Ju Jitsu coaches teaching wrestling to footy teams.  Ju Jitsu is an incredible skill…BUT WRES...

This Wrestling footage from the 2012 Olympic Games, showcases just how athletic these wrestlers really are.  

When first introduced to many of our MMA fighters, their first question was often this “Why is wrestling important for MMA?”. They wanted to know how our training would benefit them and improve technique, as not a lot was known about wrestling here in Australia. 

Wrest...